Main DishesJuly 18, 2013
Calories
172
Sodium
230mg
9% DV
Fat
14g
21% DV
Protein
7g
14% DV
Carbs
2g
0% DV
Fiber
0.6000000000000001g
2% DV
Chicken Gyros
10
Greek inspired meal - grilled chicken with tzatziki sauce
4
- 1/4 cup lemon juice
-4 T olive oil
-1 tsp minced shallots
- ½ t ground stone mustard
- ½ t dried oregano
- 1 lb boneless chicken cut into strips
- pita bread
-tomatoes
-red onions
-tzatziki sauce (store bought)
-4 T olive oil
-1 tsp minced shallots
- ½ t ground stone mustard
- ½ t dried oregano
- 1 lb boneless chicken cut into strips
- pita bread
-tomatoes
-red onions
-tzatziki sauce (store bought)
1. In a small processor combine the lemon juice, mustard, shallots and oregano and turn on, slowly add the olive oil to combine; place ½ of marinade in a large and add chicken. Place in refrigerator for at...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
172
Sodium
230mg
9% DV
Fat
14g
21% DV
Protein
7g
14% DV
Carbs
2g
0% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g11%
Monosaturated Fat9g61%
Cholesterol18mg6%
Sodium230mg9%
Potassium124mg3%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6000000000000001g2%
Sugar0.5g1%
Vitamin A2IU0%
Vitamin B60.23mg11%
Vitamin C6mg10%
Calcium4mg0%
Iron0.66mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.