Chicken in Parmesan, Basil and Sun-dried Tomato Sauce

September 28, 2015

Chicken breasts in a creamy parmesan sauce with basil and sun-dried tomatoes. Delicious served over pasta or rice.

• 4 thin chicken breasts (Mine were thin when I bought them, but you could pound them out)
• 1 tablespoon oil
• 2 tablespoons of minced garlic
• ½ of an onion finely chopped
• 1 tablespoon of red pepper flakes
• ½ cup of chicken broth
• 1 cup heavy cream
• 1 teaspoon of thyme
• ½ cup of shredded parmesan
• ¼ cup of sundried tomatoes chopped
• ¼ fresh basil, chopped
• Salt and pepper to taste

• Salt and pepper both sides of the chicken breast • Add oil and chicken breasts to skillet set on medium heat. Cook until the chicken is done and there is no pink in the center. (I cut my chicken breasts...
See the full directions on my site

Nutritions

Calories
2203

Sodium
506mg
21% DV

Fat
204g
314% DV

Protein
13g
27% DV

Carbs
6g
2% DV

Fiber
3g
13% DV

svg%3E