AppetizersApril 26, 2014
Calories
98
Sodium
77mg
3% DV
Fat
5g
7% DV
Protein
9g
19% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
Chicken Jalapeno Bites
3
This spicy pinwheel appetizer is visually appealing and equally delicious. When you need a quick finger food option, these are a great choice!
10
4oz 1/3 less fat cream cheese, softened
1 can shredded chicken
1/4 cup cilantro, chopped
2 tbsp pickled jalapenos, chopped
1/2 tbsp pickled jalapeno juice
1 tsp onion powder
1/8 tsp salt
1 pkg crescent rolls
1 can shredded chicken
1/4 cup cilantro, chopped
2 tbsp pickled jalapenos, chopped
1/2 tbsp pickled jalapeno juice
1 tsp onion powder
1/8 tsp salt
1 pkg crescent rolls
Preheat oven to 375.
Mix together all ingredients, except for the crescents.
Line a baking sheet with foil, and unroll the crescent rolls onto the sheet.
Separate into two long rectangles, and press the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
98
Sodium
77mg
3% DV
Fat
5g
7% DV
Protein
9g
19% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g7%
Monosaturated Fat2g14%
Cholesterol30mg10%
Sodium77mg3%
Potassium107mg3%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.2g0%
Vitamin A71IU1%
Vitamin B60.23mg11%
Vitamin C0.6mg1%
Calcium10mg1%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.