Main DishesApril 20, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
CHICKEN LASAGNA WITH BROCCOLI
131
Chicken lasagna with broccoli. The whole family will love!
6
Boiled chicken fillet / Turkey fillet ( ground)- 1 kg
Barrila Spinach lasagna sheets ( no-cook sheets)- 20
Broccoli ( boiled & cut into small pieces)- 1 large
Bechamel sauce- 1 1/2 cup
Cooking cream- 1 cup
Onion ( finely chopped)- 2 large
Black pepper- To Taste
White pepper - To Taste
Salt- To Taste
Butter - 2 tbsp
Parmigiano cheese- 10 tbsp
[b]
[u]Bechamel Sauce[/u][/b]
Butter- 3 tbsp
All-purpose flour- 3 tbsp
Full fat Milk- 2 cups
Salt- 1/ 2 tsp
White pepper- To Taste
Barrila Spinach lasagna sheets ( no-cook sheets)- 20
Broccoli ( boiled & cut into small pieces)- 1 large
Bechamel sauce- 1 1/2 cup
Cooking cream- 1 cup
Onion ( finely chopped)- 2 large
Black pepper- To Taste
White pepper - To Taste
Salt- To Taste
Butter - 2 tbsp
Parmigiano cheese- 10 tbsp
[b]
[u]Bechamel Sauce[/u][/b]
Butter- 3 tbsp
All-purpose flour- 3 tbsp
Full fat Milk- 2 cups
Salt- 1/ 2 tsp
White pepper- To Taste
Take a large saucepan and melt butter. Add flour and keep stirring until they froth together without changing the color.
Remove from the heat and pour hot milk immediately. Beat with a whip to blend milk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.