Main Dishes

Chicken Marsala with Parmesan and Panko Bread Crumbs Topping

May 21, 2015

Chicken Marsala with Parmesan and Panko Bread Crumbs Topping is your secret for turning an average week night meal to an award winning feast!

1/2 cup all-purpose flour
1 tsp. each of cracked pepper and sea salt
6 boneless, skinless chicken cutlets
6 tbsp. extra virgin olive oil, divided
3 tbsp. butter, divided
1 large garlic clove, pressed or finely minced
1 cup marsala wine
8 ounces baby bella mushrooms
1cup [url:1]Progresso Panko Bread Crumbs[/url]
3/4 cup grated parmesan cheese

Nutritions

Calories
546

Sodium
1459mg
60% DV

Fat
32g
50% DV

Protein
40g
81% DV

Carbs
16g
5% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 13g 65%

Polysaturated Fat 4g 27%

Monosaturated Fat 15g 94%

Cholesterol 107mg 35%

Sodium 1459mg 60%

Potassium 548mg 15%

Protein 40g 81%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 2g 4%

Vitamin A 5547IU 110%

Vitamin B6 0.97mg 48%

Vitamin C 3mg 6%

Calcium 363mg 36%

Iron 3mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Chicken Marsala with Parmesan and Panko Bread Crumbs Topping