Main Dishes

Chicken Parm Bake

237

Chicken smothered in crispy garlic crouton crumbs, tomato sauce, basil, and cheese is sure to please every member of your family!

6
2 tablespoons olive oil
2 cloves garlic, crushed
4-6 boneless skinless chicken breasts (depending on how large they are)
2 cups marinara sauce
¼ cup chopped fresh basil
8 ounces shredded mozzarella cheese
4 ounces grated Parmesan cheese
1 (5 ounce) package garlic croutons, crushed
Mix oil and crushed garlic in a large skillet and heat over low heat for 1-2 minutes, or just until fragrant. Saute chicken breasts in the oil for approximately 20 minutes, or until cooked through (flipping...
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Nutritions

Calories
336

Sodium
694mg
28% DV

Fat
20g
31% DV

Protein
21g
42% DV

Carbs
13g
4% DV

Fiber
2g
9% DV

Chili Cheese Dip

551

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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