Chicken Parmesan Meatball Subs

May 03, 2013

195

These chicken Parmesan meatball subs are the easiest things to make on the planet and will take only half-an-hour to make…or less depending on how fast you are at shredding zucchini. :) I realize I’ve been on an Italian kick. I mean, I’ve made Pepperoni Pizza Pasta, Manicotti, Baked Zucchini Parmesan Crisps, French Bread (even though it says “French” it’s perfectly Italian), Italian Pasta Salad, and more. You’d think I was half Italian or something. Far from it. Just love the stuff.

1 pound ground chicken, 99% fat-free
½ teaspoon salt
½ teaspoon pepper
½ teaspoon dried basil
½ teaspoon dried oregano
1 small zucchini, grated
2 garlic cloves, minced
½ cup Panko bread crumbs
? cup Parmesan cheese, grated
1 egg, beaten
5 Hoagie rolls
4 ounces mozzarella cheese, sliced
¾ cups marinara sauce

Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with foil and set aside. Place ground chicken In a large mixing bowl and season with salt, pepper, basil and oregano. Add beaten egg, zucchini,...
See the full directions on my site

Nutritions

Calories
419

Sodium
739mg
30% DV

Fat
17g
26% DV

Protein
26g
53% DV

Carbs
37g
12% DV

Fiber
3g
14% DV