Main Dishes
June 18, 2014
Calories
87
Sodium
283mg
11% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
11g
4% DV
Fiber
7g
28% DV
Chicken & Radish BBQ Kabobs
39
Have you ever eaten a cooked radish? Did you know that, when cooked, they taste very much like a potato? Radishes are a fun way to spice up a boring kabob. I tried roasting them with chicken and BBQ sauce, which was a wonderful twist!
4
3 large chicken breasts
12 radishes
1 1/2 cups BBQ sauce (we like Sweet Baby Ray's, Sweet and Spicy)
1 TBS oil
1/4 tsp sea salt
About 15-20 wooden skewers
12 radishes
1 1/2 cups BBQ sauce (we like Sweet Baby Ray's, Sweet and Spicy)
1 TBS oil
1/4 tsp sea salt
About 15-20 wooden skewers
Soak the wooden skewers in warm water, for about 30 minutes.
Preheat the oven to 425 F, or the grill to medium-high.
Cut the chicken pieces into 1-inch cubes. Put in a bowl and coat with the BBQ sauce....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
87
Sodium
283mg
11% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
11g
4% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.34g
1%
Polysaturated Fat
0.52g
3%
Monosaturated Fat
2g
16%
Cholesterol
3mg
1%
Sodium
283mg
11%
Potassium
811mg
23%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
6g
12%
Vitamin A
24IU
0%
Vitamin B6
0.29mg
14%
Vitamin C
52mg
87%
Calcium
87mg
8%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
