Chicken Ranch Burgers II

June 24, 2013

301

This is a great change of pace from the traditional burger!

1 lb ground chicken
3/4 cup Panko bread crumbs
1 1/2 teaspoons dried Italian seasoning
1 Tbsp dried onion
1 tsp seasoned salt
1 tsp garlic powder
2 Tbsp barbecue sauce
4 Tbsp ranch dressing

In a bowl, mix together all of the ingredients until completely combined. Form into 4 patties. Heat your grill to at least 400 degrees. Once the grill is heated, put the patties on the grill, cooking for 4-6 minutes on each side. Serve with lettuce, tomatoes, cheddar cheese and ranch dressing on buns.

Nutritions

Calories
408

Sodium
904mg
37% DV

Fat
14g
22% DV

Protein
24g
49% DV

Carbs
37g
12% DV

Fiber
3g
12% DV