Chicken Roulade with Lemon & Goat Cheese

January 14, 2014

Light, creamy and still healthy!

2 chicken breasts
4 oz goat cheese
1 tbsp chopped oregano
Salt & pepper
1 tbsp olive oil
½ cup chicken stock
1 lemon

Preheat oven to 350 degrees. Prepare chicken into piallards, spreading goat cheese and oregano on one side. Roll the chicken up securing with a tooth pick and season generously with salt and pepper. Heat a...
See the full directions on my site

Nutritions

Calories
184

Sodium
142mg
5% DV

Fat
13g
20% DV

Protein
10g
20% DV

Carbs
6g
2% DV

Fiber
2g
9% DV