Main DishesAugust 18, 2016
Calories
758
Sodium
779mg
32% DV
Fat
64g
99% DV
Protein
23g
46% DV
Carbs
12g
4% DV
Fiber
5g
23% DV
Chicken Sorrentino
21
This Chicken Sorrentino recipe comes straight from Italy and includes eggplant, prosciutto, marinara sauce, mozzarella and Parmesan cheese!
4
Four 6 oz. (170g) boneless, skinless chicken breasts
all-purpose flour, for dredging
7 tablespoons unsalted butter, divided
3 tablespoons olive oil
1 medium eggplant, sliced
1 cup dry white wine
4-8 slices prosciutto
1 cup marinara sauce
6 oz. (170g) mozzarella, thinly sliced
¼ cup grated Parmesan cheese
salt and pepper, for seasoning
all-purpose flour, for dredging
7 tablespoons unsalted butter, divided
3 tablespoons olive oil
1 medium eggplant, sliced
1 cup dry white wine
4-8 slices prosciutto
1 cup marinara sauce
6 oz. (170g) mozzarella, thinly sliced
¼ cup grated Parmesan cheese
salt and pepper, for seasoning
Pound the chicken breasts to a thickness of about ½ inch. Season with salt an pepper. Spread the flour on a plate and dredge the chicken shaking off excess.
Add 4 tablespoons of the butter and olive oil to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
758
Sodium
779mg
32% DV
Fat
64g
99% DV
Protein
23g
46% DV
Carbs
12g
4% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g127%
Polysaturated Fat7g44%
Monosaturated Fat32g200%
Cholesterol105mg35%
Sodium779mg32%
Potassium504mg14%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar4g8%
Vitamin A1127IU22%
Vitamin B60.31000000000000005mg15%
Vitamin C2mg3%
Calcium408mg40%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.