Soups

Chicken Soup with Potato, White Beans and Spinach

60

Not a chicken noodle soup this time, but a Chicken Soup with Potato, White Beans and Spinach. Equally easy, especially when you have your own chicken stock in the freezer or if you want to use store-bought chicken stock. A great soup when the weather is not up to par with the season. No added fat, and flavorful because of the added potatoes, spinach and white beans.

3
1 tablespoon olive oil
1 stalk celery, chopped
1 large carrot, chopped
1/2 onion, chopped
1 large russet potato, chopped
3 cups chicken stock, home-made or store-bought
8 ounces chicken
1/2 can cannellini beans
1 bunch spinach, roughly chopped
salt and pepper
1. Heat oil in a pan until hot and add celery, onion, and carrot and saute for approx. 10 minutes, or until soft. Add potatoes and saute another 5 minutes. 2. Add chicken stock, bring to a boil and cover...
See the full directions on my site
Nutritions

Calories
549

Sodium
956mg
39% DV

Fat
17g
27% DV

Protein
40g
81% DV

Carbs
58g
19% DV

Fiber
21g
86% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.