Casseroles
Calories
1226
Sodium
3566mg
148% DV
Fat
81g
124% DV
Protein
79g
158% DV
Carbs
45g
15% DV
Fiber
9g
37% DV
Chicken Spaghedo {Rigatoni Pasta Bake}
October 28, 2013
117
We have a big family dinner every week at my in-laws and whenever we do an Italian night, I always mix the spaghetti and Alfredo sauces together. When I came across this recipe, it was an instant hit because it does exactly that. You make a mock spaghetti sauce and add all the ingredients used for Alfredo and voila- you get what we call "spaghedo".
6
2 C. chicken breast, chopped
1 TBL Olive oil
1 tsp butter
1/2 C. chopped onion, (chop it fairly small)
1/4 tsp crushed red pepper
1 (heaping) tsp of minced garlic
28 oz can Italian stewed tomatoes (pureed)
3 C. water
1 chicken bouillon cube
2 tsp Kosher salt
3 1/2 C. Rigatoni noodles (uncooked)
1/2 C. heavy whipping cream
1/2 C. Parmesan cheese
1/2 tsp pepper
1/4 C. fresh chopped basil
1 1/2 C. Mozzarella cheese
1 TBL Olive oil
1 tsp butter
1/2 C. chopped onion, (chop it fairly small)
1/4 tsp crushed red pepper
1 (heaping) tsp of minced garlic
28 oz can Italian stewed tomatoes (pureed)
3 C. water
1 chicken bouillon cube
2 tsp Kosher salt
3 1/2 C. Rigatoni noodles (uncooked)
1/2 C. heavy whipping cream
1/2 C. Parmesan cheese
1/2 tsp pepper
1/4 C. fresh chopped basil
1 1/2 C. Mozzarella cheese
Heat 1 TBL oil in a large skillet. Add the chicken and saute until browned. Remove to a plate, cover with foil and set aside. Add the butter to the skillet and caramelize the onion over medium heat. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1226
Sodium
3566mg
148% DV
Fat
81g
124% DV
Protein
79g
158% DV
Carbs
45g
15% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 39g 198%
Polysaturated Fat 12g 79%
Monosaturated Fat 28g 179%
Cholesterol 271mg 91%
Sodium 3566mg 148%
Potassium 809mg 23%
Protein 79g 158%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 37%
Sugar 5g 11%
Vitamin A 2518IU 50%
Vitamin B6 3mg 172%
Vitamin C 20mg 34%
Calcium 1124mg 112%
Iron 7mg 39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.