Casseroles
October 28, 2013
Calories
1226
Sodium
3566mg
148% DV
Fat
81g
124% DV
Protein
79g
158% DV
Carbs
45g
15% DV
Fiber
9g
37% DV
Chicken Spaghedo {Rigatoni Pasta Bake}
50
We have a big family dinner every week at my in-laws and whenever we do an Italian night, I always mix the spaghetti and Alfredo sauces together. When I came across this recipe, it was an instant hit because it does exactly that. You make a mock spaghetti sauce and add all the ingredients used for Alfredo and voila- you get what we call "spaghedo".
6
2 C. chicken breast, chopped
1 TBL Olive oil
1 tsp butter
1/2 C. chopped onion, (chop it fairly small)
1/4 tsp crushed red pepper
1 (heaping) tsp of minced garlic
28 oz can Italian stewed tomatoes (pureed)
3 C. water
1 chicken bouillon cube
2 tsp Kosher salt
3 1/2 C. Rigatoni noodles (uncooked)
1/2 C. heavy whipping cream
1/2 C. Parmesan cheese
1/2 tsp pepper
1/4 C. fresh chopped basil
1 1/2 C. Mozzarella cheese
1 TBL Olive oil
1 tsp butter
1/2 C. chopped onion, (chop it fairly small)
1/4 tsp crushed red pepper
1 (heaping) tsp of minced garlic
28 oz can Italian stewed tomatoes (pureed)
3 C. water
1 chicken bouillon cube
2 tsp Kosher salt
3 1/2 C. Rigatoni noodles (uncooked)
1/2 C. heavy whipping cream
1/2 C. Parmesan cheese
1/2 tsp pepper
1/4 C. fresh chopped basil
1 1/2 C. Mozzarella cheese
Heat 1 TBL oil in a large skillet. Add the chicken and saute until browned. Remove to a plate, cover with foil and set aside. Add the butter to the skillet and caramelize the onion over medium heat. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1226
Sodium
3566mg
148% DV
Fat
81g
124% DV
Protein
79g
158% DV
Carbs
45g
15% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
39g
198%
Polysaturated Fat
12g
79%
Monosaturated Fat
28g
179%
Cholesterol
271mg
91%
Sodium
3566mg
148%
Potassium
809mg
23%
Protein
79g
158%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
37%
Sugar
5g
11%
Vitamin A
2518IU
50%
Vitamin B6
3mg
172%
Vitamin C
20mg
34%
Calcium
1124mg
112%
Iron
7mg
39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.