Soups

Chicken Stew

Renea Hand

October 08, 2014

A hearty meal perfect for fall weather. The whole family with love this!

2 chicken breasts
1 can of corn
2 cans of tomato sauce
chicken broth
1 can of water
2 large potatoes
desired amount of noodles

In a pressure cooker, cook chicken until done. Cool the chicken, then begin shredding. Meanwhile, chop potatoes in 1/2 to 1 inch squares. Bring them to a boil in a large pot. Continue to boil until they are...
See the full directions on my site

Nutritions

Calories
42

Sodium
14mg
0% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
9g
3% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.62g 3%

Polysaturated Fat 0.69g 4%

Monosaturated Fat 0.63g 3%

Cholesterol 1mg 0%

Sodium 14mg 0%

Potassium 435mg 12%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 5g 10%

Vitamin A 531IU 10%

Vitamin B6 0.73mg 36%

Vitamin C 10mg 17%

Calcium 23mg 2%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.