Soups October 08, 2014
Calories
42
Sodium
14mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
Chicken Stew
20
A hearty meal perfect for fall weather. The whole family with love this!
8
2 chicken breasts
1 can of corn
2 cans of tomato sauce
chicken broth
1 can of water
2 large potatoes
desired amount of noodles
1 can of corn
2 cans of tomato sauce
chicken broth
1 can of water
2 large potatoes
desired amount of noodles
In a pressure cooker, cook chicken until done. Cool the chicken, then begin shredding.
Meanwhile, chop potatoes in 1/2 to 1 inch squares. Bring them to a boil in a large pot. Continue to boil until they are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
42
Sodium
14mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.62g 3%
Polysaturated Fat 0.69g 4%
Monosaturated Fat 0.63g 3%
Cholesterol 1mg 0%
Sodium 14mg 0%
Potassium 435mg 12%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 531IU 10%
Vitamin B6 0.73mg 36%
Vitamin C 10mg 17%
Calcium 23mg 2%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
