Main DishesNovember 25, 2014
Calories
14
Sodium
1194mg
49% DV
Fat
0.53g
0% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
Chicken Tandoori
Those who love BarBQ and Grill its ideal.
6
* 6 chicken thighs full
* 1 teaspoon tandoori masala
* 1 teaspoon all spice powder
* 1/2 cup yogurt
* 1 tablespoon salt or as pr taste
* 1/2 teaspoon turmeric powder
* 1/2 teaspoon coriander powder 1/2 teaspoon chilli powder
* 1 pinch red food colour
* 1 teaspoon tandoori masala
* 1 teaspoon all spice powder
* 1/2 cup yogurt
* 1 tablespoon salt or as pr taste
* 1/2 teaspoon turmeric powder
* 1/2 teaspoon coriander powder 1/2 teaspoon chilli powder
* 1 pinch red food colour
Mark cuts on chicken. Marinate all ingredient. And then grill or BarBQ.:-)
Nutritions
Calories
14
Sodium
1194mg
49% DV
Fat
0.53g
0% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.29g1%
Polysaturated Fat0.06g0%
Monosaturated Fat0.18g1%
Cholesterol1mg0%
Sodium1194mg49%
Potassium53mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar1g3%
Vitamin A12IU0%
Vitamin B60.06mg3%
Vitamin C0.2mg0%
Calcium41mg4%
Iron0.060000000000000005mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.