Side Dishes

Chicken Thighs Curry with Lime

56

Too Good:)

4
8 chicken thighs
3 tablespoons flour
1 tablespoon pepper
2 tablespoons oil
1 red onion, chopped
2 cloves garlic, crushed
1/2-1 cup stock (depending on how much broth you like)
3 teaspoons curry powder (or to taste)
3 dashes hot pepper sauce
1 lime, zest and juice
1/4 cup fresh cilantro
1/3 cup sour cream
1) Blend flour and pepper, and dredge thighs in mixture. 2) Brown chicken in oil. 3) Remove chicken to a plate. 4) Add onion, garlic, and flour, and saute. 5) Add broth, curry, and pepper sauce and stir to...
See the full directions on my site
Nutritions

Calories
150

Sodium
175mg
7% DV

Fat
10g
16% DV

Protein
2g
4% DV

Carbs
10g
3% DV

Fiber
1g
7% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV