Main Dishes
Calories
942
Sodium
3001mg
125% DV
Fat
47g
72% DV
Protein
56g
113% DV
Carbs
65g
22% DV
Fiber
24g
96% DV
Chicken Tortilla Soup Cafe Rio’s Style
October 30, 2014
348
This is my personal favorite tortilla soup recipe and it tastes just like Cafe Rio (if not BETTER). It is so fresh and delicious, you are going to love it! You can throw the chicken in the crock pot with the broth and it will probably still be amazing, but personally I LOVE the grilled chicken taste… grill it if you can!
5
1 onion, diced
1 Tbsp. vegetable oil
1/2 tsp cumin
a dash (or two) cayenne
1/2 tsp. chili powder
5 c. chicken broth
3 Tbsp. fresh cilantro, finely chopped
juice of 1/2 lime
pepper, to taste
1 can pinto beans, drained and rinsed
2-3 boneless, skinless chicken breasts
2 Tbsp. taco seasoning
1 Tbsp. paprika
vegetable oil (to taste)
pico de gallo
2-3 avocados, diced
2 c. pepper jack cheese
tortilla strips
cilantro (for garnish)
lime wedges (for garnish)
1 Tbsp. vegetable oil
1/2 tsp cumin
a dash (or two) cayenne
1/2 tsp. chili powder
5 c. chicken broth
3 Tbsp. fresh cilantro, finely chopped
juice of 1/2 lime
pepper, to taste
1 can pinto beans, drained and rinsed
2-3 boneless, skinless chicken breasts
2 Tbsp. taco seasoning
1 Tbsp. paprika
vegetable oil (to taste)
pico de gallo
2-3 avocados, diced
2 c. pepper jack cheese
tortilla strips
cilantro (for garnish)
lime wedges (for garnish)
In a small skillet, saute onion in 1 Tbsp. oil until onions become slightly soft. Stir in cumin, cayenne, and chili powder and saute an additional minute or two.
Transfer seasoned onions to a small crock...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
942
Sodium
3001mg
125% DV
Fat
47g
72% DV
Protein
56g
113% DV
Carbs
65g
22% DV
Fiber
24g
96% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 26g 131%
Polysaturated Fat 3g 22%
Monosaturated Fat 17g 107%
Cholesterol 135mg 45%
Sodium 3001mg 125%
Potassium 2127mg 60%
Protein 56g 113%
% DAILY VALUE*
Total Carbohydrate
Fiber 24g 96%
Sugar 4g 9%
Vitamin A 1942IU 38%
Vitamin B6 0.92mg 46%
Vitamin C 47mg 79%
Calcium 861mg 86%
Iron 7mg 39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.