Main DishesMarch 08, 2017
Calories
1385
Sodium
2350mg
97% DV
Fat
104g
161% DV
Protein
47g
94% DV
Carbs
56g
19% DV
Fiber
13g
53% DV
Chicken with Garlic Parmesan Sauce
160
INGREDIENTS:
• 6 bone-in, skin on chicken thighs
• 1 tablespoon Italian seasoning
• Kosher salt and freshly ground black pepper, to taste
• 3 tablespoons unsalted butter, divided
• 3 cups baby spinach, roughly chopped
• 16 ounces baby Dutch potatoes, halved*
• 2 tablespoons chopped fresh parsley leaves
FOR THE GARLIC PARMESAN CREAM SAUCE
• 1/4 cup unsalted butter
• 4 cloves garlic, minced
• 2 tablespoons allpurpose flour
• 1 cup chicken broth, or more, as needed
• 1 teaspoon dried thyme
• 1/2 teaspoon dried basil
• 1/2 cup half and half*
• 1/2 cup freshly grated Parmesan
• Kosher salt and freshly ground black pepper, to taste
• 6 bone-in, skin on chicken thighs
• 1 tablespoon Italian seasoning
• Kosher salt and freshly ground black pepper, to taste
• 3 tablespoons unsalted butter, divided
• 3 cups baby spinach, roughly chopped
• 16 ounces baby Dutch potatoes, halved*
• 2 tablespoons chopped fresh parsley leaves
FOR THE GARLIC PARMESAN CREAM SAUCE
• 1/4 cup unsalted butter
• 4 cloves garlic, minced
• 2 tablespoons allpurpose flour
• 1 cup chicken broth, or more, as needed
• 1 teaspoon dried thyme
• 1/2 teaspoon dried basil
• 1/2 cup half and half*
• 1/2 cup freshly grated Parmesan
• Kosher salt and freshly ground black pepper, to taste
DIRECTIONS:
1. Preheat oven to 400 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray.
2. Season chicken with Italian seasoning, salt and pepper, to taste.
3. Melt 2 tablespoons...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1385
Sodium
2350mg
97% DV
Fat
104g
161% DV
Protein
47g
94% DV
Carbs
56g
19% DV
Fiber
13g
53% DV
