Main Dishes

Chickpea and Brown Rice Burger

45

Looking for a delicious veggie burger with a kick? This chickpea and brown rice burger will hit the spot! Full of flavour these chickpea and brown rice burgers are an excellent protein filled meal…sans meat!

6
2 cans of chickpea, drained (1080mL/38 fl oz)
1 cup of uncooked brown rice
1 carrot, shredded
3 cloves of garlic, diced
1 cup of sunflower seeds
2 jalapeno, diced
2 cups of mushrooms, diced and leave some whole aside for topping
1 tomato, sliced
1 small onion, sliced or diced
1 head of lettuce
Salt and pepper to taste
Buns
Ketchup and mustard
Cook 1 cup of brown rice. While it is still warm (important!), pour into the food processor alongside the chickpeas. Pulse until the chickpeas and rice are smooth and blended together. While the food...
See the full directions on my site
Nutritions

Calories
204

Sodium
275mg
11% DV

Fat
2g
3% DV

Protein
6g
13% DV

Carbs
40g
13% DV

Fiber
4g
16% DV

Kaju Katli

366

This Kaju katli, soft and chewy melt in your mouth evoking rich flavour and taste. This healthy Kaju barfi is easy to prepare and so tasty that you can't stop enjoying another one.

3

Please Check:- https://www.nithisclickncook.com/kaju-katli/


See the full directions on my site

Healthy Ceviche Recipe

151
healthykitchen101.com

This ceviche recipe is a healthy bowl of fresh seafood flavors in a salt and lime marinade, served with a layer of creamy garlic-avocado paste.

This ceviche recipe is a healthy bowl of fresh seafood flavors in a salt and lime marinade, served with a layer of creamy garlic-avocado paste.

Carrot Orange Pineapple Juice

84
healthykitchen101.com

Paired with orange, pineapple and mint, this carrot juice not only bursts with flavor but is also a healthy dose of vitamins and antioxidants. Serve this lip-smacking beverage with the breakfast of your choice and tantalize your taste buds.

Paired with orange, pineapple and mint, this carrot juice not only bursts with flavor but is also a healthy dose of vitamins and antioxidants. Serve this lip-smacking beverage with the breakfast of your choice and tantalize your taste buds.
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