Chickpea Pretzels

July 23, 2017

717

Chickpea Pretzels - An all-American snack made healthier and gluten-free with the help of protein and fiber rich chickpea flour.

1 egg
5 tablespoons water (approximately)
2 cups (240 grams) chickpea flour
½ teaspoon salt
½ teaspoon baking powder
¼ teaspoon pepper
3 tablespoons olive oil
2 teaspoons large flake/grain salt (sometimes called pretzel salt)
? cup mustard

Preheat the oven to 450 degrees. In a small bowl mix the egg with 1 tablespoon of water. Set aside 1 tablespoon of this mixture and add enough cold water to the remaining egg mixture to make ½ cup. In a...
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Nutritions

Calories
374

Sodium
254mg
10% DV

Fat
11g
17% DV

Protein
18g
37% DV

Carbs
46g
15% DV

Fiber
9g
36% DV