Main Dishes
June 05, 2014
Calories
44681
Sodium
23974mg
998% DV
Fat
2493g
3836% DV
Protein
4665g
9331% DV
Carbs
254g
86% DV
Fiber
231g
927% DV
Chili Macaroni Cheese
1
Chili Chicken and Chorizo Macaroni Cheese
4
400 g (14 oz) macaroni elbows
300 g (10.5 oz) cooked and shredded chicken
50 g (2 oz) Chorizo, sliced
1 Tbsp olive oil
2 Tbsp butter
3 Tbsp plain flour
2 1/4 Cups skim milk
1 Cup grated Edam cheese (plus extra for sprinkling)
1/4 Cup grated Parmesan
1 Onion, finely diced
3 cloves garlic, finely diced
1 red chili, finely diced
2 Tbsp sriracha sauce
Salt and pepper to season
300 g (10.5 oz) cooked and shredded chicken
50 g (2 oz) Chorizo, sliced
1 Tbsp olive oil
2 Tbsp butter
3 Tbsp plain flour
2 1/4 Cups skim milk
1 Cup grated Edam cheese (plus extra for sprinkling)
1/4 Cup grated Parmesan
1 Onion, finely diced
3 cloves garlic, finely diced
1 red chili, finely diced
2 Tbsp sriracha sauce
Salt and pepper to season
1. Cook the macaroni according to the package directions.
2. While the pasta is cooking make the cheese sauce. Add half of the oil to a medium saucepan and fry the onion and garlic for 3 minutes. Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
44681
Sodium
23974mg
998% DV
Fat
2493g
3836% DV
Protein
4665g
9331% DV
Carbs
254g
86% DV
Fiber
231g
927% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
815g
4076%
Polysaturated Fat
541g
3385%
Monosaturated Fat
1136g
7104%
Cholesterol
15475mg
5193%
Sodium
23974mg
998%
Potassium
48341mg
1381%
Protein
4665g
9331%
% DAILY VALUE*
Total Carbohydrate
Fiber
231g
927%
Sugar
10g
20%
Vitamin A
23491IU
469%
Vitamin B6
109mg
5498%
Vitamin C
234mg
390%
Calcium
3264mg
326%
Iron
186mg
1035%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
