Main DishesJune 05, 2014
Calories
44681
Sodium
23974mg
998% DV
Fat
2493g
3836% DV
Protein
4665g
9331% DV
Carbs
254g
86% DV
Fiber
231g
927% DV
Chili Macaroni Cheese
1
Chili Chicken and Chorizo Macaroni Cheese
4
400 g (14 oz) macaroni elbows
300 g (10.5 oz) cooked and shredded chicken
50 g (2 oz) Chorizo, sliced
1 Tbsp olive oil
2 Tbsp butter
3 Tbsp plain flour
2 1/4 Cups skim milk
1 Cup grated Edam cheese (plus extra for sprinkling)
1/4 Cup grated Parmesan
1 Onion, finely diced
3 cloves garlic, finely diced
1 red chili, finely diced
2 Tbsp sriracha sauce
Salt and pepper to season
300 g (10.5 oz) cooked and shredded chicken
50 g (2 oz) Chorizo, sliced
1 Tbsp olive oil
2 Tbsp butter
3 Tbsp plain flour
2 1/4 Cups skim milk
1 Cup grated Edam cheese (plus extra for sprinkling)
1/4 Cup grated Parmesan
1 Onion, finely diced
3 cloves garlic, finely diced
1 red chili, finely diced
2 Tbsp sriracha sauce
Salt and pepper to season
1. Cook the macaroni according to the package directions.
2. While the pasta is cooking make the cheese sauce. Add half of the oil to a medium saucepan and fry the onion and garlic for 3 minutes. Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
44681
Sodium
23974mg
998% DV
Fat
2493g
3836% DV
Protein
4665g
9331% DV
Carbs
254g
86% DV
Fiber
231g
927% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat815g4076%
Polysaturated Fat541g3385%
Monosaturated Fat1136g7104%
Cholesterol15475mg5193%
Sodium23974mg998%
Potassium48341mg1381%
Protein4665g9331%
% DAILY VALUE*
Total Carbohydrate
Fiber231g927%
Sugar10g20%
Vitamin A23491IU469%
Vitamin B6109mg5498%
Vitamin C234mg390%
Calcium3264mg326%
Iron186mg1035%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.