Main DishesJune 22, 2014
Calories
35270
Sodium
147834mg
6159% DV
Fat
1301g
2002% DV
Protein
1404g
2809% DV
Carbs
3686g
1253% DV
Fiber
430g
1722% DV
Chinese Beef Noodles
136
Chinese Beef and Chili Noodles
4
3 Cakes of dried egg noodles
400 g (14 oz) Rump steak
1 Tbsp ground Szechaun pepper
1 Tbsp five spice
1 Tbsp olive oil
1 red chili, diced
4 cloves garlic, crushed
1 Tbsp sriracha
2 Tbsp soy sauce
2 spring onions/scallions, sliced
400 g (14 oz) Rump steak
1 Tbsp ground Szechaun pepper
1 Tbsp five spice
1 Tbsp olive oil
1 red chili, diced
4 cloves garlic, crushed
1 Tbsp sriracha
2 Tbsp soy sauce
2 spring onions/scallions, sliced
1. Cook the noodles following the package directions. Heat a cast iron skillet over a high heat.
2. Rub the pepper, spice, and olive oil into the steaks (both sides). Fry the steak in the hot skillet to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
35270
Sodium
147834mg
6159% DV
Fat
1301g
2002% DV
Protein
1404g
2809% DV
Carbs
3686g
1253% DV
Fiber
430g
1722% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat438g2192%
Polysaturated Fat430g2693%
Monosaturated Fat432g2700%
Cholesterol2592mg870%
Sodium147834mg6159%
Potassium664mg18%
Protein1404g2809%
% DAILY VALUE*
Total Carbohydrate
Fiber430g1722%
Sugar516g1032%
Vitamin A1050IU21%
Vitamin B6429mg21452%
Vitamin C436mg727%
Calcium3466mg346%
Iron254mg1411%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.