Main Dishes
October 09, 2013
Calories
29
Sodium
28mg
1% DV
Fat
0.72g
1% DV
Protein
0.7g
1% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Chinese Food Recipe: Prawn Ball with Oyster Oil
56
Exceptional marine delicacy while fairly easy and fast to prepare!
4
500g marine prawn
30ml oyster oil
30ml vegetable oil
2 red peppers
2 heads of ciboulette
30ml oyster oil
30ml vegetable oil
2 red peppers
2 heads of ciboulette
Chop the ciboulette and red peppers. Remove the shells of the prawns. Break the prawn from the back with a knife and remove the alimentary canals.
Heat the vegetable oil in a Frying pan. Sauté the prawns, the ciboulette and the peppers with the oyster oil. Finish when the prawns are fully cooked and begun to wrap like balls, and the oyster oil evenly covers the materials.
Nutritions
Calories
29
Sodium
28mg
1% DV
Fat
0.72g
1% DV
Protein
0.7g
1% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.58g
2%
Polysaturated Fat
0.06g
0%
Monosaturated Fat
0.08g
0%
Cholesterol
0.77mg
0%
Sodium
28mg
1%
Potassium
161mg
4%
Protein
0.7g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
3g
6%
Vitamin A
2398IU
47%
Vitamin B6
0.23mg
11%
Vitamin C
96mg
160%
Calcium
6mg
0%
Iron
0.35mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.