Main Dishes July 10, 2013
Calories
306
Sodium
1959mg
81% DV
Fat
14g
21% DV
Protein
29g
58% DV
Carbs
11g
4% DV
Fiber
1g
6% DV
Chipotle Marinated Chicken
132
6
6 boneless, skinless chicken breasts
[Marinade]
3 Tbs olive oil
2 cloves garlic
2 Tbs honey
1/2 tsp cumin
1/2 tsp dried oregano
Juice of 1 lime
3 chipotle chiles in adobo sauce
2 Tbs adobo sauce
[Marinade]
3 Tbs olive oil
2 cloves garlic
2 Tbs honey
1/2 tsp cumin
1/2 tsp dried oregano
Juice of 1 lime
3 chipotle chiles in adobo sauce
2 Tbs adobo sauce
Add all the ingredients for the marinade to the food processor. Process until smooth.
Transfer chicken breasts to a ziplock bag and pour the marinade in. Coat well.
Allow to marinate in the refrigerator for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
306
Sodium
1959mg
81% DV
Fat
14g
21% DV
Protein
29g
58% DV
Carbs
11g
4% DV
Fiber
1g
6% DV
