Main Dishes

Chocolate Banana Pancakes

6

Oh, how I love these pancakes. I crave them throughout the day. I usually have them for breakfast but if I am having a chocolate craving or want something sweet, I will have these for my after school snack. It keeps me from eating whatever the kids are eating when they get home.

2
1/2 cup whole grain oat flour
1/2 tsp baking soda
1/8 tsp salt
1 large egg white or use 2 tsp. dehydrated egg white
1/2 c. buttermilk
1/2 c water
1/2 c grated zucchini (optional)
2 T lite Chocolate syrup
2 bananas
4 T No fat Cool Whip
Mix all together. Spray your skillet with nonstick cooking spray. Mix in 1/2 cup low fat buttermilk. Let sit for about 10 minutes. Or if you don't have the time move on. Add water to reach your preferred...
See the full directions on my site
Nutritions

Calories
432

Sodium
962mg
40% DV

Fat
13g
20% DV

Protein
19g
38% DV

Carbs
74g
25% DV

Fiber
11g
46% DV

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper
4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar
2 loaves

PREPARE FRUIT