Dip
Calories
1307
Sodium
680mg
28% DV
Fat
85g
131% DV
Protein
24g
48% DV
Carbs
137g
46% DV
Fiber
28g
113% DV
Chocolate Hazel-date Paste
October 18, 2015
53
A healthy, vegan take on homemade Nutella!
1 cup hazelnuts
1 cup dates, pitted
2 Tbsp water
2 Tbsp unsweetened cocoa powder
½ tsp vanilla extract
1 Tbsp flavorless oil
¼ tsp salt
½ cup almond milk
1 cup dates, pitted
2 Tbsp water
2 Tbsp unsweetened cocoa powder
½ tsp vanilla extract
1 Tbsp flavorless oil
¼ tsp salt
½ cup almond milk
Roast hazelnuts at 350 degrees F for 20 minutes. Transfer onto a kitchen towel and roll with your hands to remove skins.
Puree hazelnuts in a food processor for 8 to 15 minutes until a butter forms.
Remove...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1307
Sodium
680mg
28% DV
Fat
85g
131% DV
Protein
24g
48% DV
Carbs
137g
46% DV
Fiber
28g
113% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 98%
Polysaturated Fat 10g 67%
Monosaturated Fat 55g 344%
Cholesterol 4mg 1%
Sodium 680mg 28%
Potassium 1914mg 54%
Protein 24g 48%
% DAILY VALUE*
Total Carbohydrate
Fiber 28g 113%
Sugar 98g 196%
Vitamin A 39IU 0%
Vitamin B6 2mg 124%
Vitamin C 10mg 16%
Calcium 206mg 20%
Iron 9mg 52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.