Salads

Chopped Salad with Tayberries

1

This Chopped Salad with Tayberries is delicious. The tart flavour from the tayberries with some greens, red onions and chicken made this salad even better.

3
1 boneless, skinless chicken breasts
• Salt and pepper
• ½ cup roughly-chopped toasted walnut
• 1 head Romaine lettuce, finely chopped
• 1 cup fresh tayberries
• 2/3 cup diced red onion
• ½ cup homemade vinaigrette
In a medium sauté pan, heat oil over medium-high heat. Season chicken breast with salt and pepper. Add chicken and cook for about 5 minutes on each side or until the chicken is cooked through. Set the...
See the full directions on my site
Nutritions

Calories
435

Sodium
797mg
33% DV

Fat
19g
29% DV

Protein
10g
21% DV

Carbs
13g
4% DV

Fiber
2g
8% DV