Main Dishes March 07, 2016
Calories
21
Sodium
1106mg
46% DV
Fat
0.3500000000000001g
0% DV
Protein
1.0g
2% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
CILANTRO CHICKEN | LOW CARB | GLUTEN FREE
169
This Cilantro Chicken is so easy and delicious and something everyone will love! It starts out on the stove and finishes off in the oven using the same pot…which I love because it means fewer dishes.
8
8 chicken thighs, bone in, skin on
Avocado oil (or olive oil)
6 garlic cloves, roughly chopped
1 tbsp sea salt
1 tsp black pepper
1 tbsp garlic powder
2 limes, juice of
1/4 cup white vinegar
2 cups chicken broth
1 bunch cilantro, stems removed, chopped; more for garnish
1 green onion, chopped
Avocado oil (or olive oil)
6 garlic cloves, roughly chopped
1 tbsp sea salt
1 tsp black pepper
1 tbsp garlic powder
2 limes, juice of
1/4 cup white vinegar
2 cups chicken broth
1 bunch cilantro, stems removed, chopped; more for garnish
1 green onion, chopped
Preheat your oven to 375 degrees F.
Pat the chicken thighs dry, and season each thigh on both sides with the spices. Be sure to season underneath the skin as well. Let the chicken thighs sit in room...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
21
Sodium
1106mg
46% DV
Fat
0.3500000000000001g
0% DV
Protein
1.0g
2% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.11000000000000001g 0%
Polysaturated Fat 0.12g 0%
Monosaturated Fat 0.12000000000000001g 0%
Cholesterol 0.93mg 0%
Sodium 1106mg 46%
Potassium 122mg 3%
Protein 1.0g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 0.4g 0%
Vitamin A 133IU 2%
Vitamin B6 0.17000000000000004mg 8%
Vitamin C 9mg 16%
Calcium 25mg 2%
Iron 0.51mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
