Main DishesJuly 02, 2013
Calories
169
Sodium
676mg
28% DV
Fat
8g
13% DV
Protein
19g
39% DV
Carbs
0.8g
0% DV
Fiber
1g
5% DV
Cilantro-Lime Chicken Burger
25
4
1 lb. lean ground chicken (lean turkey would work well too)
1/4 cup yellow onion, diced
1 tsp salt
1/2 tsp pepper
1/2 tsp ground cumin
1/3 cup fresh cilantro, chopped
the juice from one small lime
your favorite burger fixins- buns, onion, avocado, mustard or mayo, tomato and lettuce
1/4 cup yellow onion, diced
1 tsp salt
1/2 tsp pepper
1/2 tsp ground cumin
1/3 cup fresh cilantro, chopped
the juice from one small lime
your favorite burger fixins- buns, onion, avocado, mustard or mayo, tomato and lettuce
Prepare and preheat grill to about 350 degrees. *If you don’t have a grill these could easily be cooked in a skillet or in the oven.
Combine all ingredients in a large bowl.
Shape mixture into 4 burger...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
169
Sodium
676mg
28% DV
Fat
8g
13% DV
Protein
19g
39% DV
Carbs
0.8g
0% DV
Fiber
1g
5% DV
