Main Dishes

Cilantro Lime Shrimp

Shelly Redmond
April 30, 2013
1

Shrimp is packed with protein and low in calories making it a delicious and filling choice for lunch or dinner. Serve this over brown rice and it is sure to please. This can easily be doubled!

2
2 t. extra virgin olive oil
1 lb. shrimp, peeled and deveined
Salt and pepper, to taste
6 cloves garlic, minced
1/3 c. cilantro, chopped
1 lime, juiced
Heat a skillet over medium heat and add olive oil. Add the shrimp and season with salt and pepper. When the shrimp starts to turn pink, add the minced garlic. Saute another minute or two and add the...
See the full directions on my site
Nutritions

Calories
223

Sodium
1325mg
55% DV

Fat
5g
8% DV

Protein
31g
63% DV

Carbs
8g
2% DV

Fiber
2g
11% DV
Mexican Shellfish Dairy-Free Low-Calorie Sautéed Low-Fat Sugar Free

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Baked Baby Back Ribs

30

Low-and-slow baked baby back ribs feature a zesty dry rub, sweet and tangy barbecue sauce, and tender, fall-off-the-bone meat! There's no need to tend to a grill or a smoker, because the oven does all of the work. Serve the southern oven baked baby back ribs alongside coleslaw, cornbread, collard greens or mac and cheese for an easy dinner that the whole family will love!

Dry Rub:
1 c brown sugar
1/3 c smoked paprika
1/4 c kosher salt
8 t chili powder
8 t onion powder
8 t garlic powder
Ribs:
2 racks baby back ribs ( about 3.5 lbs. total )
1 c bbq dry rub
bbq sauce ( for basting and serving )
5
  • Adjust the oven rack to the middle position. Preheat the oven to 300° F. Line a rimmed baking sheet with aluminum foil.
  • In a medium bowl, stir together the ingredients for the dry rub. Set...
    See the full directions on my site
Nutritions

Calories
772

Sodium
11524mg
480% DV

Fat
27g
43% DV

Protein
37g
75% DV

Carbs
95g
32% DV

Fiber
5g
22% DV