Desserts
September 04, 2015
Calories
857
Sodium
643mg
26% DV
Fat
10g
16% DV
Protein
28g
57% DV
Carbs
224g
76% DV
Fiber
34g
138% DV
CINNAMON CHOCOLATE PB CRISPIE BARS -VEGAN -GF
6
½ cup brown rice syrup
½ vegan cane sugar
½ cup natural PB ( I used the creamy kind from PB&Co)
2 tsp cinnamon
1½ cups GF brown rice crisp cereal
1 cup GF chocolate rice crisp cereal
½ - ? cup vegan chocolate chips ( I used enjoy life brand )
Extra cinnamon for topping!
½ vegan cane sugar
½ cup natural PB ( I used the creamy kind from PB&Co)
2 tsp cinnamon
1½ cups GF brown rice crisp cereal
1 cup GF chocolate rice crisp cereal
½ - ? cup vegan chocolate chips ( I used enjoy life brand )
Extra cinnamon for topping!
INSTRUCTIONS
In a pan add your brown rice syrup, sugar and PB and turn on medium heat?
Continually stir mixture until it is well combined and slightly starts to simmer just a tiny bit
Turn heat off and mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
857
Sodium
643mg
26% DV
Fat
10g
16% DV
Protein
28g
57% DV
Carbs
224g
76% DV
Fiber
34g
138% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
4g
29%
Monosaturated Fat
3g
19%
Cholesterol
4mg
1%
Sodium
643mg
26%
Potassium
1333mg
38%
Protein
28g
57%
% DAILY VALUE*
Total Carbohydrate
Fiber
34g
138%
Sugar
140g
280%
Vitamin A
1415IU
28%
Vitamin B6
10mg
514%
Vitamin C
29mg
49%
Calcium
400mg
40%
Iron
12mg
70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
