Desserts January 01, 2016
Calories
283
Sodium
288mg
12% DV
Fat
9g
15% DV
Protein
6g
12% DV
Carbs
40g
13% DV
Fiber
8g
35% DV
Cinnamon Glazed Pumpkin Donuts
34
9
3/4 cup pumpkin puree
1 cup brown rice flour
3/4 cup coconut flour
1 cup unsweetened almond milk
1/3 cup coconut oil
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp all spice
1/4 tsp ground ginger
1/2 cup Truvia brown baking sugar
1 large egg white room temperature or flax egg
1/2 tsp sea salt
2 tsp vanilla extract
2 tsp baking powder
1 cup brown rice flour
3/4 cup coconut flour
1 cup unsweetened almond milk
1/3 cup coconut oil
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp all spice
1/4 tsp ground ginger
1/2 cup Truvia brown baking sugar
1 large egg white room temperature or flax egg
1/2 tsp sea salt
2 tsp vanilla extract
2 tsp baking powder
Preheat oven to 350 degrees
Spray a donut pan with nonstick cooking oil
In a small bowl, combine pumpkin puree, egg white, coconut oil, vanilla extract & milk
Be sure egg white is room temperature, if it is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
283
Sodium
288mg
12% DV
Fat
9g
15% DV
Protein
6g
12% DV
Carbs
40g
13% DV
Fiber
8g
35% DV
