Cinnamon Maple Cayenne Toasted Walnuts

April 13, 2017

Walnuts tossed in maple syrup, cinnamon and cayenne pepper, then toasted on the stovetop. Perfect salad topping, snack, or baking ingredient!

1 cup walnuts
2 Tbsp maple syrup
1 tsp cinnamon
1/4 tsp cayenne pepper (plus a couple light shakes for more spice)

1. Place walnuts in a bowl. Pour maple syrup over walnuts and toss. Add cinnamon and cayenne pepper, and toss again until evenly coated. 2. Heat a skillet over medium-high heat. Add walnuts to dry skillet...
See the full directions on my site

Nutritions

Calories
221

Sodium
2mg
0% DV

Fat
8g
13% DV

Protein
7g
15% DV

Carbs
10g
3% DV

Fiber
2g
10% DV