Muffins

Cinnamon Strawberry Surprise Muffins

2

Light and fluffy muffins made with whole wheat and almond flours, and stuffed with strawberry jam.

24
1 cup whole wheat flour
3/4 cup almond flour (or unbleached all-purpose)
1 1/2 teaspoons baking powder
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
3/4 cup Sucanat (whole cane sugar)
1/3 cup olive oil OR coconut oil
1 egg, beaten
3/4 cup almond milk (or regular milk)
Strawberry jam
1 1/2 Tablespoons Sucanat
1 teaspoon cinnamon
Preheat oven to 350 degrees Fahrenheit and grease or line 10 muffin cups. Stir together flours, baking powder, cinnamon, nutmeg, and salt in medium bowl. Set aside. In smaller bowl, whisk together...
See the full directions on my site
Nutritions

Calories
56

Sodium
56mg
2% DV

Fat
4g
6% DV

Protein
1g
2% DV

Carbs
4g
1% DV

Fiber
0.8g
3% DV

Crispy Zucchini Bites

266

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

185

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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