MuffinsJune 20, 2017
Calories
56
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
0.7999999999999999g
3% DV
Cinnamon Strawberry Surprise Muffins
25
Light and fluffy muffins made with whole wheat and almond flours, and stuffed with strawberry jam.
24
1 cup whole wheat flour
3/4 cup almond flour (or unbleached all-purpose)
1 1/2 teaspoons baking powder
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
3/4 cup Sucanat (whole cane sugar)
1/3 cup olive oil OR coconut oil
1 egg, beaten
3/4 cup almond milk (or regular milk)
Strawberry jam
1 1/2 Tablespoons Sucanat
1 teaspoon cinnamon
3/4 cup almond flour (or unbleached all-purpose)
1 1/2 teaspoons baking powder
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
3/4 cup Sucanat (whole cane sugar)
1/3 cup olive oil OR coconut oil
1 egg, beaten
3/4 cup almond milk (or regular milk)
Strawberry jam
1 1/2 Tablespoons Sucanat
1 teaspoon cinnamon
Preheat oven to 350 degrees Fahrenheit and grease or line 10 muffin cups.
Stir together flours, baking powder, cinnamon, nutmeg, and salt in medium bowl. Set aside. In smaller bowl, whisk together...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
56
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6100000000000001g3%
Polysaturated Fat1g7%
Monosaturated Fat2g14%
Cholesterol4mg1%
Sodium56mg2%
Potassium52mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar0.0g0%
Vitamin A6IU0%
Vitamin B60.19mg9%
Vitamin C0.2mg0%
Calcium19mg1%
Iron0.4100000000000001mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.