Desserts
Calories
1448
Sodium
679mg
28% DV
Fat
18g
27% DV
Protein
72g
145% DV
Carbs
249g
84% DV
Fiber
66g
264% DV
Cinnamon & Sugar Roasted Chickpeas
October 04, 2015
88
Cinnamon & sugar roasted chickpeas. Sweet, crunchy, and oh so addictve.
15 oz can chickpeas, drained and rinsed
1 Tbsp oil (coconut, vegetable, or olive)
1 ½ Tbsp sugar
½ Tbsp ground cinnamon
¼ tsp salt
1 Tbsp oil (coconut, vegetable, or olive)
1 ½ Tbsp sugar
½ Tbsp ground cinnamon
¼ tsp salt
Pat dry chickpeas with a paper towel, removing any skins that may come off.
Gently toss chickpeas with oil and seasonings.
Grease a rimmed baking sheet and place chickpeas on sheet in a single layer.
Bake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1448
Sodium
679mg
28% DV
Fat
18g
27% DV
Protein
72g
145% DV
Carbs
249g
84% DV
Fiber
66g
264% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 10g 64%
Monosaturated Fat 5g 33%
Cholesterol 4mg 1%
Sodium 679mg 28%
Potassium 3298mg 94%
Protein 72g 145%
% DAILY VALUE*
Total Carbohydrate
Fiber 66g 264%
Sugar 56g 112%
Vitamin A 263IU 5%
Vitamin B6 2mg 111%
Vitamin C 15mg 25%
Calcium 434mg 43%
Iron 23mg 131%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
