Beverage June 06, 2014
Calories
120
Sodium
6mg
0% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
31g
10% DV
Fiber
5g
21% DV
Citrus Slush
65
A fruity citrus slush to satisfy you on a hot summer day. Mix it up and keep it in the freezer for up to 3 months for a party or just grab a scoop or two to enjoy!
20
3 C. sugar
6 C. water
boil for 5 minutes. let cool
5 bananas, sliced or chopped
2 lemons, juiced (about 4 T.)
5 oranges, juiced (1/4 C.)
1 quart pineapple juice
6 C. water
boil for 5 minutes. let cool
5 bananas, sliced or chopped
2 lemons, juiced (about 4 T.)
5 oranges, juiced (1/4 C.)
1 quart pineapple juice
boil sugar and water for 5 minutes. let cool. Stir together and Freeze.
Remove from freezer 30 minutes before serving. Break or chop in large punch bowl. Add Sprite or 7-up to serve.
Another great way to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
120
Sodium
6mg
0% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
31g
10% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 1g 9%
Monosaturated Fat 1g 9%
Cholesterol 3mg 1%
Sodium 6mg 0%
Potassium 432mg 12%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 20g 40%
Vitamin A 243IU 4%
Vitamin B6 1mg 86%
Vitamin C 76mg 128%
Calcium 60mg 6%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.