Main DishesMarch 30, 2016
Calories
536
Sodium
297mg
12% DV
Fat
4g
7% DV
Protein
64g
129% DV
Carbs
44g
15% DV
Fiber
4g
18% DV
Clam With Cherry Tomatoes, Bacon And White Wine
4
These are small clamps and taste really amazing
4
1000 grams clams
1/4 cup onion
5 garlic cloves
1 cup cherry tomatoes
5 strips smoky bacon
3 tbsp coriander/ flat leafs parsley
350 ml white wine(i use Sauvignon Blanc)
Black pepper
Salt
1/4 cup onion
5 garlic cloves
1 cup cherry tomatoes
5 strips smoky bacon
3 tbsp coriander/ flat leafs parsley
350 ml white wine(i use Sauvignon Blanc)
Black pepper
Salt
Scrub & Wash the clamps to get rid of the dirt and sand.
Make sure you identify and remove the open ones.
Soak them in clean water for 30 mins to an hour.
Chop the onions very fine
Finely chop the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
536
Sodium
297mg
12% DV
Fat
4g
7% DV
Protein
64g
129% DV
Carbs
44g
15% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g11%
Monosaturated Fat1g8%
Cholesterol126mg42%
Sodium297mg12%
Potassium2324mg66%
Protein64g129%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar2g5%
Vitamin A1574IU31%
Vitamin B60.38999999999999996mg19%
Vitamin C12mg21%
Calcium296mg29%
Iron9mg50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.