Dip
December 27, 2016
Calories
59
Sodium
197mg
8% DV
Fat
3g
4% DV
Protein
4g
9% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
Classic Artichoke Dip Recipe
86
This delicious party dip recipe is a wonderful appetizer! This is a basic recipe you will use again and again to make this gluten-free, vegetarian artichoke dip. Tastes amazing with pretzel thins, vegetables, or (my favorite) pita chips.
20
1 can quartered artichoke hearts
1 cup light mayonnaise or Miracle Whip salad dressing
1 cup Parmesan cheese
1 tsp garlic powder
1 tsp season salt
(optional: ? tsp red pepper)
dash of Paprika
1 cup light mayonnaise or Miracle Whip salad dressing
1 cup Parmesan cheese
1 tsp garlic powder
1 tsp season salt
(optional: ? tsp red pepper)
dash of Paprika
Drain artichoke hearts very well. Dice small, removing any woody ends.
Mix Parmesan cheese, mayonnaise or Miracle Whip, and diced artichoke hearts.
Add seasonings and mix thoroughly.
Pour dip mixture into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
59
Sodium
197mg
8% DV
Fat
3g
4% DV
Protein
4g
9% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
0.1g
0%
Monosaturated Fat
0.9g
5%
Cholesterol
8mg
2%
Sodium
197mg
8%
Potassium
76mg
2%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.3g
0%
Vitamin A
98IU
1%
Vitamin B6
0.03mg
1%
Vitamin C
1mg
2%
Calcium
139mg
13%
Iron
0.24mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.