Soups

Clean Eating Chicken Vegetable Soup

35

This Clean Eating Chicken Vegetable Soup is my go-to stock the freezer soup. An easy, healthy dinner for any night!

12
(1) 4-5 lb whole chicken

1 onion, chopped

(2) 2 lb bags of frozen mixed vegetables

1 lb bag of frozen green beans

1 lb bag of frozen corn

1 lb bag of lima beans

1 32 oz can of crushed or diced tomatoes

3 tsp or 3 cubes of no sodium chicken bouillon

pepper to taste

1 lb of ditalini, orzo or alphabet pasta, optional
Fill a large stock pot half full of water and place chicken in the water. Bring water to a boil, then cover and simmer for 30-40 minutes. Remove chicken from the water and place in a baking dish to cool. Add all frozen vegetables, crushed tomatoes and chicken bouillon to the water. Bring to boil, then cover and reduce to simmer. Remove chicken meat from the bones and shred into pieces. I do this with my food processor or by hand. Simmer for 4-5 hours total. Serve over pasta cooked separately.
Nutritions

Calories
386

Sodium
409mg
17% DV

Fat
22g
34% DV

Protein
30g
61% DV

Carbs
10g
3% DV

Fiber
3g
14% DV