AppetizersSeptember 04, 2016
Calories
70
Sodium
57mg
2% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
Cocktail Tomatoes Stuffed with Chicken and Goat Cheese
31
Guests will come back for seconds of this healthy holiday appetizer of tomatoes stuffed with goat cheese and sprinkled with green onion.
8
8 cocktail-sized tomatoes (about 2 inches in diameter)
2 ounces goat cheese, softened
½ cup plain Greek yogurt
1 teaspoon Dijon mustard
2 ounces goat cheese, softened
½ cup plain Greek yogurt
1 teaspoon Dijon mustard
Slice a small circle around the core of each tomato and gently pull out the core. Using a melon baller or teaspoon scoop out the guts, then slice a small piece from the bottom to allow tomatoes to lie flat.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
70
Sodium
57mg
2% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.2g1%
Monosaturated Fat0.71g4%
Cholesterol9mg3%
Sodium57mg2%
Potassium392mg11%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar5g10%
Vitamin A1373IU27%
Vitamin B60.15000000000000002mg7%
Vitamin C21mg35%
Calcium106mg10%
Iron0.55mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.