Coconut and Almond Macaroons
219
yummy
12
2 egg whites
115g (4 oz) icing sugar
115g (4 oz) ground almonds
1/4 teaspoon vanilla extract
115g (4 oz) dessicated coconut
115g (4 oz) icing sugar
115g (4 oz) ground almonds
1/4 teaspoon vanilla extract
115g (4 oz) dessicated coconut
Preheat the oven to 150 degrees C (Gas 2). Grease two baking trays.
Use an electric beater to whisk the egg whites until stiff but moist. Sift in the icing sugar and gently fold into the egg whites. Gently...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
612
Sodium
25mg
1% DV
Fat
17g
26% DV
Protein
5g
11% DV
Carbs
115g
39% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 62%
Polysaturated Fat 1g 12%
Monosaturated Fat 3g 18%
Cholesterol 1mg 0%
Sodium 25mg 1%
Potassium 242mg 6%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 99g 198%
Vitamin A 1.0IU 0%
Vitamin B6 0.9700000000000001mg 48%
Vitamin C 2mg 3%
Calcium 28mg 2%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
