Desserts
August 26, 2017
Calories
38
Sodium
14mg
0% DV
Fat
0.39g
0% DV
Protein
3g
6% DV
Carbs
7g
2% DV
Fiber
0.1g
0% DV
Coconut Panna Cotta with Kiwi-Mint Coulis
2
This coconut panna cotta has a refreshing kiwi-mint coulis topping that lifts the overall flavour with a refreshing twist. It makes for the perfect spring/summer dessert or whenever you want a light sweet treat.
6
Coconut Panna Cotta
500ml/17fl oz coconut cream
80ml/2.5fl oz maple syrup
1.5 tbsp. gelatin powder
2 tbsp. hot water
Kiwi Coulis
2 pieces. kiwis
5g mint leaves
2 tbsp. honey
500ml/17fl oz coconut cream
80ml/2.5fl oz maple syrup
1.5 tbsp. gelatin powder
2 tbsp. hot water
Kiwi Coulis
2 pieces. kiwis
5g mint leaves
2 tbsp. honey
1. Combine all ingredients for the coulis in a blender and process until smooth. Refrigerate.
2. Dissolve gelatin in 3 tablespoons hot water. Allow to bloom for about 3-5 minutes.
3. In a saucepan,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
38
Sodium
14mg
0% DV
Fat
0.39g
0% DV
Protein
3g
6% DV
Carbs
7g
2% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.13g
0%
Polysaturated Fat
0.13g
0%
Monosaturated Fat
0.13g
0%
Cholesterol
0.18mg
0%
Sodium
14mg
0%
Potassium
7mg
0%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.1g
0%
Sugar
6g
13%
Vitamin A
0.0IU
0%
Vitamin B6
0.06mg
3%
Vitamin C
0.1mg
0%
Calcium
3mg
0%
Iron
0.12mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
