Side Dishes

Coconut Pecan Sweet Potato Casserole

917

This sweet & savory casserole is full of flavor, with shredded coconut, sweet potatoes and a buttery, brown sugar and pecan topping! I've been making it for Thanksgiving dinner for over 20 years now and my family loves it!

16
4 c. mashed sweet potatoes
3/4 c. granulated sugar
1 egg, slightly beaten
3/4 c. shredded coconut
1/2 c. milk
1 t. vanilla extract
1/2 t. salt
3/4 brown sugar
1/3 c. flour
1/3 c. chopped pecans
6 T. melted butter
If using raw sweet potatoes; rinse, peel and cut. Place them in a large pot, add 1 teaspoon of salt, then add enough water to completely cover them. Place the pot over high heat and bring to a boil. Cook...
See the full directions on my site
Nutritions

Calories
223

Sodium
126mg
5% DV

Fat
9g
14% DV

Protein
2g
5% DV

Carbs
29g
10% DV

Fiber
3g
15% DV

Harvest Chicken Casserole Recipe

145

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV