Beverage

Cocooning chai

8

Black tea with warm spices and honey create the perfect chai for a cold weather

8 cloves
2 sticks of cinnamon about 3 inches (7½ cm) long
1 star anise
1 mace
6 dried rose buds
2 teaspoons black tea
1 teaspoon honey

Two strips of lemon peel (optional) and sugar to taste (optional)
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Nutritions

Calories
953

Sodium
1236mg
51% DV

Fat
17g
26% DV

Protein
22g
45% DV

Carbs
258g
88% DV

Fiber
143g
574% DV