Side Dishes

Corn and Bell Pepper Pancakes

167

Savory Corn and Bell Pepper Pancakes are a delicious and healthy make-ahead summer side dish. On a busy weeknight they pair perfectly with grilled chicken or fish, but these simple flapjacks also work well as a breakfast or brunch option with eggs. This recipe is an easy way to get your little ones to eat their whole grains and veggies!

10
2 eggs
½ cup milk
1 cup whole wheat flour (all-purpose flour will also work)
1 teaspoon baking powder
1 teaspoon salt
1 ½ cups cooked corn kernels (you can use fresh corn, thawed frozen corn, or even canned corn!)
½ cup finely diced red bell pepper
For serving: sour cream or plain Greek yogurt; minced fresh chives
In a large bowl, whisk together eggs and milk. Add flour, baking powder, and salt. Stir until completely combined. Fold in corn and peppers. Heat a large skillet or griddle over medium heat. Spray with...
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Nutritions

Calories
353

Sodium
252mg
10% DV

Fat
17g
26% DV

Protein
3g
7% DV

Carbs
13g
4% DV

Fiber
3g
12% DV