SoupsNovember 05, 2013
Calories
386
Sodium
1164mg
48% DV
Fat
24g
37% DV
Protein
16g
33% DV
Carbs
23g
8% DV
Fiber
3g
15% DV
Corn & Potato Chowder
113
Serve this soup with some french bread and you've got yourself an easy, economical, comforting meal!
4
6 slices bacon, cooked & crumbled
1 small onion, chopped
1 1/2 cups water
2 red potatoes, cubed
1 package frozen corn
1/2 teaspoon salt
1/4 teaspoon Montreal Steak Seasoning
1 teaspoon chicken bouillon
1/2 teaspoon balsamic vinegar
1 can evaporated milk
1 tablespoon butter or margarine
1 tablespoon flour
1 small onion, chopped
1 1/2 cups water
2 red potatoes, cubed
1 package frozen corn
1/2 teaspoon salt
1/4 teaspoon Montreal Steak Seasoning
1 teaspoon chicken bouillon
1/2 teaspoon balsamic vinegar
1 can evaporated milk
1 tablespoon butter or margarine
1 tablespoon flour
Cook the bacon slowly in a large saucepan until crisp; remove and drain on paper towels. Add onions to pan and cook until transparent but not brown, about 10 minutes.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
386
Sodium
1164mg
48% DV
Fat
24g
37% DV
Protein
16g
33% DV
Carbs
23g
8% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat3g21%
Monosaturated Fat11g69%
Cholesterol42mg14%
Sodium1164mg48%
Potassium638mg18%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar16g32%
Vitamin A611IU12%
Vitamin B61mg59%
Vitamin C8mg13%
Calcium397mg39%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.