Soups
November 05, 2013
Calories
386
Sodium
1164mg
48% DV
Fat
24g
37% DV
Protein
16g
33% DV
Carbs
23g
8% DV
Fiber
3g
15% DV
Corn & Potato Chowder
39
Serve this soup with some french bread and you've got yourself an easy, economical, comforting meal!
4
6 slices bacon, cooked & crumbled
1 small onion, chopped
1 1/2 cups water
2 red potatoes, cubed
1 package frozen corn
1/2 teaspoon salt
1/4 teaspoon Montreal Steak Seasoning
1 teaspoon chicken bouillon
1/2 teaspoon balsamic vinegar
1 can evaporated milk
1 tablespoon butter or margarine
1 tablespoon flour
1 small onion, chopped
1 1/2 cups water
2 red potatoes, cubed
1 package frozen corn
1/2 teaspoon salt
1/4 teaspoon Montreal Steak Seasoning
1 teaspoon chicken bouillon
1/2 teaspoon balsamic vinegar
1 can evaporated milk
1 tablespoon butter or margarine
1 tablespoon flour
Cook the bacon slowly in a large saucepan until crisp; remove and drain on paper towels. Add onions to pan and cook until transparent but not brown, about 10 minutes.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
386
Sodium
1164mg
48% DV
Fat
24g
37% DV
Protein
16g
33% DV
Carbs
23g
8% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
48%
Polysaturated Fat
3g
21%
Monosaturated Fat
11g
69%
Cholesterol
42mg
14%
Sodium
1164mg
48%
Potassium
638mg
18%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
16g
32%
Vitamin A
611IU
12%
Vitamin B6
1mg
59%
Vitamin C
8mg
13%
Calcium
397mg
39%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
