Salads

Courgette Noodle Salad

3

This delicious warm noodle salad makes a perfect light lunch or side salad and it only takes 10 minutes to make. The tangy lime flavour is sure to impress. This simple dish is a fantastic accompaniment for leftover roast chicken and it also tastes great with fish too.

2
1 courgette/zucchini, spiralized
1 carrot, spiralized
1 tsp. grated ginger
1 garlic clove
2 tsp. sesame seeds
2 tbsp. coconut aminos
1 tbsp. honey/maple syrup
Juice from 1/2 lime
75g/2.5oz mange tout (snow peas or snap peas)
1 tbsp. coconut oil
1. Gently fry the sesame seeds over a medium heat for 4-5 minutes (until browned). 2. In a separate frying pan, fry the mange tout for 2 minutes then add in the grated ginger, crushed garlic, spiralized...
See the full directions on my site
Nutritions

Calories
180

Sodium
452mg
18% DV

Fat
10g
16% DV

Protein
5g
10% DV

Carbs
17g
5% DV

Fiber
2g
8% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV