Side Dishes

Couscous and roasted veggies salad

October 10, 2016

This simple vegetable couscous salad is an easy and quick way to prepare couscous for a filling and delicious vegetarian meal or a side dish.

couscous
red bell peppers
zucchini
yellow beans
peas
garlic
oil
salt and pepper

Boil the water and pour over the couscous, then cover with a lid for 5 minutes. Chop all vegetables and crush the garlic. In a large saucepan heat the oil then saute the onions for a couple of minutes. Add...
See the full directions on my site

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.0g 0%

Polysaturated Fat 0.0g 0%

Monosaturated Fat 0.0g 0%

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Potassium 0.0mg 0%

Protein 0.0g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.0g 0%

Sugar 0.0g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.0mg 0%

Vitamin C 0.0mg 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Low-Calorie Vegan Low-Fat Sugar Free Roasted Low-Carbohydrate Vegetarian

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Nutritions

Calories
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Sodium
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Fat
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Protein
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Carbs
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Fiber
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Polysaturated Fat 3g 21%

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Cholesterol 217mg 73%

Sodium 483mg 20%

Potassium 551mg 15%

Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 12g 24%

Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

Vitamin C 5mg 9%

Calcium 239mg 23%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Couscous and roasted veggies salad

This simple vegetable couscous salad is an easy and quick way to prepare couscous for a filling and delicious vegetarian meal or a side dish.

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